Cucumber Tomato Feta Salad
A quick and vibrant Mediterranean salad, perfect as a quick side dish. Simple ingredients, and naturally FODMAP-friendly, making it suitable for a wide range of diets. Serve with quinoa and grilled chicken.
Ingredients 8
2 cucumbers, diced
1 punnet cherry tomato, halved
100 g feta cheese, crumbled
1⁄4 cup chopped parsley, fresh
2 tbsp extra virgin olive oil
1 tbsp lemon juice, fresh
1⁄4 tsp freshly ground black pepper
Pinch sea salt, optional, or omit for low-sodium
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Method 8
Slice the lengthwise, then dice into bite-sized pieces.
Halve the .
Mix the and together in a large bowl.
Add the and into the bowl.
Drizzle the and over the salad.
Sprinkle with and add only if desired.
Toss gently to combine all ingredients well.
Let the salad rest for 5 minutes for flavors to mingle before serving.
Helpful tips
You can substitute fresh dill for mint or parsley if preferred.
For extra crunch, add a few sliced radishes or olives.
To make this a heartier meal, add cooked quinoa or grilled chicken.
