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Plan
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Nutritionper serving
249
kcal4g
Fat38g
Carbs4g
Protein10g
FiberDelicious quick and easy salad using seasonal pears, cucumbers, and spinach. A quick one to make as a side salad or a great base to add proteins like tofu or chicken.
Ingredients 10
1 serve
Original
Miso Dressing
1⁄2 tbsp white miso paste
1⁄2 tbsp cold water
1 tbsp mirin
1 tbsp white wine vinegar
Salad Ingredients
1 pear, large, thinly sliced
1 lebanese cucumber, peeled into ribbons
1 cup spinach, washed, dried, roughly chopped
Salad Toppings
Fried shallots
1 spring onion, thinly sliced
Chilli flakes
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Method 5
Step 1
In a small bowl, whisk together the , , , and until smooth.
Step 2
Slice the into thin slices, make ribbons using a peeler, and roughly chop .
Step 3
In a large salad bowl, combine the sliced , , and .
Step 4
Pour the miso dressing over the salad and toss gently to combine.
Step 5
Top the salad with fried shallots, , and chilli flakes.
Mammabao's tips
For added protein, consider adding grilled chicken or tofu to the salad.
Helpful tips
How can I make the cucumber ribbons for this salad?
Can I use a different type of pear in this salad?
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