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Mammabao
Mammabao

Zesty Grilled Chicken Salad

20m Prep
20m Cook
5m Rest
Collection
Groceries
Plan
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Nutritionper serving
729
kcal
45g
Fat
15g
Carbs
49g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

A zesty salad with lettuce, dill and pickles topped with marinated grilled chicken makes the perfect summer salad. Grill your chicken on a BBQ for extra umami!

Ingredients 26

4 serves
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Lettuce Dill Salad

1⁄2 lettuce, diced

1⁄4 bunch dill, chopped

1⁄4 cup pickled onion, sliced, plus extra for topping

12 cornichon pickles, chopped

1⁄4 cup walnuts, chopped

Salad Dressing

2 tbsp olive oil

1⁄2 lemon juice

1⁄2 tbsp honey

1⁄2 tsp salt

1⁄8 tsp black pepper

Chicken Marinade

1 kg chicken thighs, boneless, skinless, sliced after grilling

1⁄2 cup Greek yoghurt

1 tbsp olive oil

1⁄2 tbsp paprika

1⁄2 tbsp sumac

1⁄2 tsp cumin

1⁄2 tsp garlic granules

1 lemon zest

1 lemon juice

1 tsp salt

1 tsp caster sugar

1⁄2 tsp black pepper

2 tbsp mayonnaise, for drizzling on grilled chicken

Quick Onion Pickle

1 red onion, thinly sliced

1⁄2 cup apple cider vinegar

1⁄2 cup hot water

1⁄2 tsp salt

1⁄2 tsp white sugar

10 black peppercorns

1 bay leaf

1⁄2 tsp fennel seeds

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Method 6

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Step 1

In a large bowl, combine the , , , , , , , , , , and . Add the and mix well to coat. Cover and marinate in the fridge for at least 1 hour, or ideally overnight.

Step 2

Preheat your grill or BBQ to medium-high heat. Remove the from the marinade and grill for 7-9 minutes on each side, or until cooked through and nicely charred. Let the chicken rest for a few minutes, then slice.

Step 3

In a large salad bowl, combine the chopped , chopped , , , and chopped .

Step 4

In a small bowl, whisk together , , , and until well combined.

Step 5

Drizzle the over the and toss to combine. Top with the sliced grilled , extra , and drizzle with .

Step 6

To make the quick onion pickle, combine the thinly sliced , , , , , , , and in a bowl or jar. Stir well and let sit for at least 30 minutes before using. Use as directed in the salad.

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