Jessica Prescott
Jessica Prescott

Marinated Chickpea, Avocado and Feta Salad

20m Prep
10m Cook
1h Rest
Nutritionper serving
34g
Fat
42g
Carbs
18g
Protein
18g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This simple salad is perfect to make when avocados are cheap and the weather is mild. It makes a great weekday lunch or dinner, and also holds up surprisingly well as leftovers (opt for a hardier green such as kale if you want to make it stretch longer than a day). The flavours get better the longer you let them mingle, so if you have time, marinate the chickpeas a day or two ahead. Just give them a stir/shake whenever you open the fridge. While the dressing is insanely good, you can also throw this together with just a squeeze of lemon and a drizzle of oil in a pinch.

Ingredients 14

Salad

Chilli Lime Dressing

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Method 6

For The Dressing

Combine the lime juice, , , , and in a glass jar with a lid and shake to combine.

For The Salad

Combine , and and . Stir, cover (I use a plate to save on plastic wrap) and pop in the fridge for at least 1 hour, or up to 2 days if you are prepping ahead.

When you are ready to eat, preheat the oven to 200–220˚C (390–430˚F).

Cut the into 2 cm (3⁄4 in) squares, toss with a little and salt, then spread on a baking tray and pop in the oven for 5–10 minutes, or until golden brown.

Cut the into generous cubes and combine with the marinated , , leafy greens, and , reserving a little coriander and feta as a garnish.

Place half the toasted in the bottom of a serving bowl. Top with half the salad, then add the remaining pitta and salad. Garnish with extra crumbled and , and serve.

Jessica Prescott

Jessica Prescott's tips

You can also cut the pitta into wedges and serve on the side, if preferred. Or use pre-made pitta chips if it’s too hot to turn the oven on.

To pump up the protein, add marinated, grilled tofu and serve in a wrap instead of in a bowl with pitta.

Notes

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