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Har Lok (Fried Prawns with a Sticky Sauce)

15 minsPrep
15 minsCook
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Har lok is a Cantonese-style fried prawn dish with a sticky sweet and sour glaze flavoured with aromatics. It’s East meets West using a mix of Asian and Western sauces. The prawns are cooked in their shell to impart extra flavour and seal in all the sauce.

Ingredients 15

6 serves
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10 raw large prawns, deveined, whiskers removed, shells on with tails intact, e.g. skull island tigers

neutral-flavoured cooking oil, for deep-frying

20 g fresh ginger, piece, julienned

30 g red Asian shallots, finely sliced

10 g garlic, crushed

10 g bird’s eye chillies, finely chopped

salt, to taste, for seasoning prawns

ground white pepper, to taste, for seasoning prawns

herb leaves, chopped, to garnish

Sauce

20 g tamarind puree

1 tbsp soy sauce

2 tbsp oyster sauce

2 tbsp dark cooking caramel (black soy sauce)

2 tsp Worcestershire sauce

2 tsp caster sugar (superfine sugar)

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Nutritionper serving
Calories92 kcal
Fat5g
Carbohydrates7g
Protein6g
Fiber1g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 6

Start cooking
Step 1

Season the cleaned with salt and ground white pepper. Set aside.

Step 2

Heat the oil in a wok over medium-high heat. To test if the oil is hot enough, put a wooden chopstick in the oil. If you see tiny bubbles gather around it, the oil is ready. (Alternatively, use a thermometer. It should register between 170–180°C/340–360°F.)

Step 3

In batches, add the and fry until nearly cooked through. (The prawns will turn to a bright red colour when they are cooked.) Drain on paper towel.

Step 4

Meanwhile, make the sauce. Combine all the sauce ingredients in a jug.

Step 5

Discard the excess oil from the wok, leaving about 2 tablespoons of oil in the wok. Return the wok to medium heat and fry the , , , and until fragrant. Add the followed by the sauce. Toss to coat the prawns.

Step 6

To serve, place on a large serving dish and garnish with some chopped herb leaves.

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