tulatrition
tulatrition

Mango & Halloumi Salad

1
10m Prep
5m Cook
Nutritionper serving
27g
Fat
13g
Carbs
15g
Protein
2g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This Mango and Halloumi Salad is a vibrant mix of sweet, salty, fresh, and zesty flavours, perfect for warm-weather meals. Tied together with a zesty salsa verde dressing, this makes for a refreshing, bold dish.

It pairs well with grilled chicken, salmon, or warm pita for a heartier meal. Perfect for summer gatherings, vegetarian meals, or light lunches, this salad is both impressive and easy to make. Swap in grilled peaches, feta, almonds or pumpkin seeds for a delicious twist!

Ingredients 13

For The Dressing

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Method 5

In a blender or food processor, combine the , , , and . Blend while slowly adding olive oil until smooth. Season with salt and pepper to taste. Set aside.

Prepare the by slicing into quarters lengthwise. Using the flat side of a knife, gently press down to smash them, then cut into bite-sized pieces.

Slice the into thick strips. Heat a non-stick pan over medium heat and cook the halloumi for 1-2 minutes per side, until golden brown. Remove from heat.

In a large bowl or platter, layer the smashed , , and . Add the fried , sprinkle with toasted , and top with fresh dill and parsley.

Drizzle the salsa verde dressing over the salad just before serving. Toss lightly to coat and enjoy immediately!

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tulatrition's tips

This salad is also great the next day, as it has had extra time to marinate in that delicious dressing!

Helpful tips

Notes

1
Anna Guerrero
Anna Guerrero1y
Tula!!! This was EPIC 🔥 Quick and easy, the juice of the mango added such a nice sweetness to the salad. I only had parsley and dill so used parsley for the dressing, and blended in a food processor. Was missing onion so skipped it, but it would have been a great addition. Served with a protein instead of halloumi. Delicious recipe I’ll make again on a Summery night or weekend.