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Meal Prep: Beef & Sweet Potato Power Bowl

10minsPrep
35minsCook
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Magic recipe

A filling, savory meal prep box featuring lean ground beef sautéed with spices, roasted sweet potatoes, and sautéed spinach. Great for protein-packed lunches or dinners that boost stamina and keep you satisfied.

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Ingredients 7

4 serves
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1 lb lean ground beef

2 sweet potatoes, large, peeled, diced

2 cups spinach leaves

1 tbsp olive oil

1 tsp cumin

1 tsp chilli powder

salt and pepper, to taste

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Nutritionper serving
Calories435 kcal
Fat15g
Carbohydrates31g
Protein33g
Fiber6g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

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Step 1

Preheat oven to 425°F (220°C).

Step 2

Toss with half the , salt, and pepper. Spread on baking sheet and roast for 25-30 minutes, stirring once halfway.

Step 3

Heat remaining in a skillet over medium heat. Add , , , salt, and pepper. Cook 6-8 minutes, breaking up meat, until browned and cooked through.

Step 4

Remove and add to skillet. Sauté 2-3 minutes until wilted.

Step 5

Divide , , and among 4 meal prep containers.

Helpful tips

Can substitute ground turkey for beef if desired.

Roasted sweet potatoes can be made in advance and stored in the fridge for up to 3 days.

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