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Korean Beef Bowls

6
10 minsPrep
20 minsCook
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Plan

Sweet, salty, a lil' spicy—these Korean beef bowls are a dead-easy weeknight win. Juicy, saucy beef mince cooked in a garlicky Korean-style marinade with sweet pear and goghujang paste, piled over fluffy rice and loaded up with fun stuff like kimchi, crunchy cucumber, and pickled ginger. It’s packed with flavour, protein-rich (about 30g per serve), and perfect for meal prep. If you love bulgogi but don’t want to mess around with slicing steak, this mince version is your new best mate.

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Julian Rapattoni
C
J
6

Ingredients 16

4 serves
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1 tbsp olive oil

1 lb ground beef, lean, about 500 grams

For The Bulgogi Sauce

1⁄2 pear, peeled and grated, juices included

1 tbsp gochujang paste (Korean chili paste)

1 1⁄2 tbsp sesame oil

1 1⁄2 tbsp brown sugar

4 tbsp light soy sauce

1 tbsp grated ginger

3 garlic cloves, large, grated

For The Toppings

4 cups white rice, cooked

4 tsp green onion, diced

1 tbsp sesame seeds

1 cup Kimchi

1⁄4 cup pickled ginger

1 cup Korean carrot salad

1 cup cucumber, sliced

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Nutritionper serving
Calories652 kcal
Fat25g
Carbohydrates60g
Protein40g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 6

Start cooking
Step 1

Peel the and grate half of it into a bowl.

Step 1 thumbnail
Step 2

In a bowl, whisk together all the bulgogi sauce ingredients. You can do this first and while the beef is cooking.

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Step 3

Heat the in a skillet over medium-high heat.

Step 4

Add the and cook until browned, breaking it apart as it cooks.

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Step 5

Pour the sauce over the and simmer for a few minutes until thick and glossy.

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Step 6

Serve over fluffy with all your favorite toppings.

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Cooked & Loved

Cooked & Loved's tips

This recipe can be made with chicken mince if you don't eat red meat or grated tofu for a vegetarian version. I have a recipe for Korean carrot on my blog cookedandloved.com.

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Notes

6
The flavour!! What a great week night dinner. Love the hidden 🍐 in the mince, great way for little sweetness and fibre. Had a spare avo to use up too. The carrot salad was delicious, should’ve made extra!
The flavour!! What a great week night dinner. Love the hidden 🍐 in the mince, great way for little sweetness and fibre. Had a spare avo to use up too. The carrot salad was delicious, should’ve made extra!
Easy to make and nice flavours. Had to look up the Korean carrot salad recipe as it wasn’t included here. Very nice.
Easy to make and nice flavours. Had to look up the Korean  carrot  salad recipe as it wasn’t included here. Very nice.
I used tallow instead of olive oil and it turned out super rich and a bit oily (probably used a little more than the recipe called for!). I love how easy this recipe is to customise, you can swap the meat for tofu or add extra veggies, and it still is super flavoursome.
I used tallow instead of olive oil and it turned out super rich and a bit oily (probably used a little more than the recipe called for!). I love how easy this recipe is to customise, you can swap the meat for tofu or add extra veggies, and it still is super flavoursome.
Wow wow wow. This was a flavour explosion of all kinds. Had to get recipe for the Korean carrots but was easy too. I had 2 plates full. Added cabbage to mine and the kids had some green beans and plain carrot. Best meal I’ve eaten in ages.
Wow wow wow. This was a flavour explosion of all kinds. Had to get recipe for the Korean carrots  but was easy too. I had 2 plates full. Added cabbage to mine and the kids had some green beans and plain carrot. Best meal I’ve eaten in ages.
I really enjoyed this recipe! The marinade was amazing (will def be making again). I used turkey mince because I had some to finish up and added kale, but otherwise cooked as is.
I really enjoyed this recipe! The marinade was amazing (will def be making again). I used turkey mince because I had some to finish up and added kale, but otherwise cooked as is.
The kids loved it! “Delicious” was the comment from my fussy 10yo. I substituted the paste for a quarter tsp of chilli powder, used powdered ginger 1 tsp and left out the sesame seeds.