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Rainbow Energy Raw Bliss Bites

1
10 minsPrep
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Plan

These are the perfect energy snacks to take with you on the go. Jam-packed with nutrition, they can be ready in less than 10 minutes and will keep in an airtight container in the refrigerator for up to a week. I love experimenting with different ingredients for fillings and delicious coatings. There are endless options as far as nuts, seeds and powders go.

Makes about 20 × 3 cm (1 1/4 in) balls.

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J
1

Ingredients 6

20 serves
Convert

80 g activated buckwheat

65 g pistachio nuts

60 g goji berries

20 g coconut flakes

1⁄2 tsp vanilla powder

15 medjool date, pitted

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Nutritionper serving
Calories99 kcal
Fat2g
Carbohydrates20g
Protein2g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 3

Start cooking
Step 1

Combine the , , , and in a food processor.

Step 2

Turn to high speed and, keeping the motor running, add the , one at a time. Continue to process for a further 1–2 minutes, or until sticky.

Step 3

Roll into balls and store in an airtight jar or container in the refrigerator.

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Notes

1
These are great minus the cranberries
These are great minus the cranberries