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Spicy Air-Fried Roasted Chickpeas

10m Prep
25m Cook
Collection
Groceries
Plan
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Nutritionper serving
133
kcal
5g
Fat
10g
Carbs
4g
Protein
4g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

These spicy air-fried roasted chickpeas are the perfect plant-based, high-fibre snack for anyone looking for a crunchy and portable treat. Seasoned with bold spices and air-fried for maximum crispiness. Enjoy them on their own or toss them on salads and bowls for a boost of texture and added nutrients.

Ingredients 8

4 serves
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1 can chickpeas, drained, rinsed, patted dry with paper towels

1 tbsp olive oil

1⁄2 tsp smoked paprika

1⁄4 tsp cayenne pepper

1⁄2 tsp garlic powder

1 tsp ground cumin

1⁄2 tsp salt

1⁄4 tsp black pepper

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Method 6

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Step 1

Pat the dry with paper towels until very dry—this helps them crisp up in the air fryer.

Step 2

In a bowl, toss the with , , , , , , and until evenly coated.

Step 3

Preheat the air fryer to 400°F (200°C) for 3 minutes.

Step 4

Add the seasoned to the air fryer basket in a single layer.

Step 5

Air fry for 20-25 minutes, shaking the basket every 5 minutes, until are golden brown and crispy.

Step 6

Let cool slightly before serving. They will continue to crisp up as they cool.

Helpful tips

For extra crunch, make sure the chickpeas are thoroughly dried before seasoning.

Adjust the spice level by reducing or increasing cayenne pepper as desired.

Store cooled chickpeas in an airtight container for up to 4 days for best crunch.

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