Brown Rice (Absorption Method)
The absorption method is a simple, classic way to cook brown rice, resulting in fluffy, individual grains. This method works well for meal prep or as a base for various dishes—it’s easy, requiring just water, rice, and salt. Ideal for anyone looking for a straightforward technique that preserves the grain’s nutty flavor and natural texture.
Ingredients 3
1 cup brown rice
2 cups water
1⁄2 tsp salt, optional
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Method 6
Rinse the under cold water until the water runs clear.
In a medium saucepan, combine the rinsed , , and (if using).
Bring to a boil over medium-high heat.
Once boiling, reduce the heat to low, cover with a tight-fitting lid, and simmer for 40-45 minutes, or until all is absorbed and is tender.
Remove from heat and let the rest, covered, for 5 minutes.
Fluff the with a fork before serving.
Helpful tips
Use a heavy-bottomed saucepan with a tight-fitting lid to prevent burning and excess evaporation.
If your rice isn’t fully tender or there’s excess water, let it cook for a few more minutes, then rest.
Rinsing rice removes extra starch and prevents clumping.
