Chicken Buddha Bowls
These Chicken Buddha Bowls are a healthy and satisfying meal packed with flavour. The juicy chicken, vibrant veggies, and creamy green tahini dressing make for a perfect lunch or dinner.
Ingredients 13
Chicken
2 chicken breasts, sliced in half
1⁄2 lemon, juiced
2 tbsp dried oregano
2 tbsp olive oil
Green Tahini
1 bunch parsley leaves, roughly chopped
1⁄2 lemon, juiced
1⁄2 cup tahini
1 clove garlic, minced
100 ml water, optional
Bowls
1 cup quinoa, cooked according to package instructions
1 cup cherry tomatoes, halved
2 cups lettuce, chopped
1 cup pickled cabbage
1⁄2 cup hummus
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Method 5
In a bowl, place the and , and . Season with salt and pepper and mix to combine. Set aside.
In a food processor, blend together the green tahini ingredients (, juiced , , and ) until smooth. Gradually add the to loosen the tahini and to create your desired consistency. I like to add 100ml of water as I prefer the green tahini to be more of a dressing.
In a medium pan over medium heat, add the and cook on each side for about 5 minutes. Once cooked, slice the chicken into bite sized pieces.
Cook your according to the instructions and prepare the vegetables.
Assemble the bowls with all the ingredients. Drizzle over the green tahini dressing or serve on the side.
Elsy O'Hare's tips
Swap out the chicken for tofu to make this dish vegetarian. If you are meal prepping, keep all of the ingredients separate and assemble before you eat.
Helpful tips
How can I customize these Buddha Bowls for a spicier flavor?
What is a good way to store leftovers for these Chicken Buddha Bowls?
Can I use a different type of grain instead of quinoa in this recipe?
How can I make the tahini dressing a bit thicker?
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Notes
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