Elsy O'Hare
Elsy O'Hare

Chicken Buddha Bowls

3
12m Prep
10m Cook
Nutritionper serving
57g
Fat
38g
Carbs
55g
Protein
17g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

These Chicken Buddha Bowls are a healthy and satisfying meal packed with flavour. The juicy chicken, vibrant veggies, and creamy green tahini dressing make for a perfect lunch or dinner.

Ingredients 13

Chicken

Green Tahini

Bowls

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Method 5

In a bowl, place the and , and . Season with salt and pepper and mix to combine. Set aside.

In a food processor, blend together the green tahini ingredients (, juiced , , and ) until smooth. Gradually add the to loosen the tahini and to create your desired consistency. I like to add 100ml of water as I prefer the green tahini to be more of a dressing.

In a medium pan over medium heat, add the and cook on each side for about 5 minutes. Once cooked, slice the chicken into bite sized pieces.

Cook your according to the instructions and prepare the vegetables.

Assemble the bowls with all the ingredients. Drizzle over the green tahini dressing or serve on the side.

Elsy O'Hare

Elsy O'Hare's tips

Swap out the chicken for tofu to make this dish vegetarian. If you are meal prepping, keep all of the ingredients separate and assemble before you eat.

Helpful tips

Notes

3
blpmaher1y
Really enjoyed it, next time I'll add more water but still good
victoria martin1y
It’s so funny how this recipe takes so little yet you pay a fortune out for it. I added heaps of different fresh vegetables carrot cabbage onion lettuce. Dressing simple and yum too
Shauna Greyerbiehl1y
This was delicious. I added a tablespoon or so of olive oil to the green tahini after adding water as I wanted it a little thinner. I also added toasted pumpkin seeds + sunflower seeds as I had them handy. Added boiled eggs for my vegetarian daughter.