Sign in
recipe image 0

Grilled Quail and Freekeh Salad

1
20 minsPrep
1hr 10 minsCook
2 minsRest
Save
Plan

Quail is great and grilled quail is even better. And it’s certainly great friends with this whole wheat salad.

Luke Scott
1

Ingredients 25

4 serves
Convert

Salad

2 tbsp unsalted butter

2 stalks celery, finely chopped

2 golden shallots, finely chopped

1 garlic clove, finely chopped

200 g whole wheat freekeh

750 ml water

1 tbsp barberries, soaked in water

2 tsp preserved lemon rind, finely chopped

3 tbsp toasted almond, chopped

2 tbsp spring onion (scallions), finely sliced

10 g mint, shredded

10 g flat-leaf parsley, (italian parsley), shredded

3 tsp lemon juice

4 tbsp extra-virgin olive oil

1 tsp chardonnay vinegar

salt and black pepper, to season

Grilled Quail

4 jumbo quail, (approximately 250 g/9 oz each), butterflied

1 tbsp pomegranate molasses

1 tbsp hot water

1 tsp thyme leaves

2 tbsp extra-virgin olive oil

1⁄4 tsp coarse ground black pepper

1⁄2 tsp salt flakes

To Serve

1 lemon, juiced

60 g labneh

harissa, optional

Add all to Groceries
Nutritionper serving
Calories741 kcal
Fat42g
Carbohydrates39g
Protein52g
Fiber7g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

Your new home
for cooking

Turn your recipe chaos into a plan for the week.

Browse 1000+ inspiring creator recipes

Unlimited recipe import from social media, blogs and more

Generate shopping lists and meal plans in seconds with AI

Clove is free. Download the app today.

Method 14

Start cooking

To Make The Salad

Step 1

Melt the in a stainless-steel saucepan with a tight-fitting lid over a low heat. Add the , and , and cook for about 5 minutes until the celery is soft.

Step 2

Add the and stir to coat grains, then add and bring to the boil. Cover with a lid, then reduce the heat to very low and cook for about 50–60 minutes, until the freekeh is tender and the water is fully absorbed (if the grains are cooked through and water is not fully absorbed, strain the grains and discard the excess liquid).

Step 3

Spread the cooked out on a tray to cool (it will keep in an airtight container in the fridge for up to 2 days).

Step 4

Place the , , , , , and in a large bowl and toss to combine. Combine the , and and drizzle over the freekeh mixture, stirring to combine. Season to taste and arrange on a serving platter.

To Grill The Quail

Step 5

Place the skin-side down on a baking tray.

Step 6

Combine the , , , , and in a small bowl.

Step 7

Using a pastry brush, brush a generous amount of the mixture over the .

Step 8

Turn the birds over and brush the skin, coating evenly and using up all the mixture.

Step 9

Place the in the fridge for an hour or so or until you are ready to cook.

Step 10

Prepare your fire or barbecue.

Step 11

Cook the , skin-side down, over a medium heat for about 2 minutes, then turn and cook for a further 2–3 minutes. The skin will colour, blister and caramelise quickly so keep a close eye to ensure they don’t burn.

Step 12

Place on barbecue rack, close the lid and cook for a final 4–6 minutes.

Step 13

Remove from the heat, and transfer to a plate to rest for at least 1–2 minutes.

Step 14

Squeeze over juice and serve with the freekeh salad, or yoghurt, and harissa, if heat is your thing.

Rate this recipe

Notes

1
Delicious. Made the salad to go with a roast chicken, superb.