Natural Harry
Natural Harry

Maqui Berry & Lime Chia Jam

5m Prep
40m Rest
Nutritionper serving
1g
Fat
5g
Carbs
1g
Protein
2g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

You will hardly know that this jam is free from refined sugar, gelatin and preservatives when you taste it. The maqui berry gives it a delicious tart and sweet flavour while adding an abundance of antioxidants. I like to add it to my smoothie bowls, spread it on toast and hide it in delicious raw chocolate.

Makes about 600 g (1 lb 5 oz/2 cups).

Ingredients 6

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Method 4

Blend the , , , and until smooth.

Pour the mixture into a bowl and stir in the .

Leave to stand for 10 minutes, then stir well again, making sure there are no clumps of chia.

Pour into sterilised jars and let stand for 30 minutes before storing in the refrigerator.

Notes

0