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Tired Berry Sauce

5 minsPrep
15 minsCook
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Plan

Spoon this sauce over ice cream or yoghurt, add it to smoothies and milkshakes, and serve it with cakes, crêpes, French toast and muesli. Make it when berries are cheap and ripe, or when they’re starting to go a bit mushy in the fridge.

Makes 500ml

Ingredients 4

4 serves
Convert

500 g strawberries, hulled and chopped

2 tbsp caster sugar

1 tbsp honey

1⁄2 tsp vanilla extract

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Nutritionper serving
Calories82 kcal
Carbohydrates20g
Protein1g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 3

Start cooking
Step 1

Place the in a bowl with the . Squish them with your hands and then let sit for an hour or so. You can skip this step and mash the berries and sugar with a fork before cooking. It may need a slightly longer cooking time.

Step 2

Transfer to a small saucepan and add the and . Simmer over low heat for 10–15 minutes, until thick and shiny.

Step 3

Either use as is or blend until smooth. Store in a jar or container in the fridge for up to 5 days.

Cornersmith

Cornersmith's tips

Some other flavour combinations.

Blueberries, ground cinnamon and the zest of 1 orange

Raspberries, the zest of 1 lime and a generous sprig of mint

Blackberries, 1⁄2 teaspoon ground cinnamon and a pinch of salt

Helpful tips

Can I use frozen strawberries instead of fresh ones?

What can I do if my sauce is too runny after cooking?

How can I make this sauce sugar-free?

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Notes

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