Nostalgic and hearty, this stuffed silverbeet recipe is a vegetarian treat with shared roots from Cyprus (Koupepia me lahana, stuffed silverbeet dolmades) to Lebanon (mehshi silik, stuffed silverbeet) and beyond. This baked variation features silverbeet leaves stuffed with chickpeas, herbs, and rice, baked in a rich tomato sauce.
1 bunch silverbeet, stems trimmed, large leaves separated, extra leaves reserved for lining and covering
water, for blanching silverbeet and parboiling rice
1 cup uncooked rice, rinsed
200 g canned chickpea, drained and rinsed
1 tbsp sumac
1⁄2 bunch parsley, finely chopped
2 fresh tomato, diced
3 tbsp extra virgin olive oil, divided (2 tbsp for filling, 1 tbsp for serving)
1 tsp salt
1 tsp black pepper
4 lemons, juiced, divided
500 ml chicken stock
1 cup tomato passata sauce, flavoured
1⁄4 cup yoghurt, to serve, optional
fresh herbs, extra, to serve, optional
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Trim off the thick stems from the . Reserve extra leaves for lining and covering the baking tray.
Fill a large soup pot with water and bring to a boil. Turn down to low heat and cook large for 8-10 minutes until flexible but not tearing. Drain on paper towels and set aside.
Bring the rinsed to a boil in water, then simmer until it's almost tender but not fully cooked.
Drain the from the remaining water, fluff with a fork, and allow to cool slightly.
Mix the cooled with , , chopped , diced , 2 tbsp , , , and the juice of 2 .
Cut the cooked into hand-sized portions (leave smaller ones whole).
To roll, place a heaped tablespoon of filling near the centre spine of each leaf portion. Fold the sides in and roll tightly into finger-sized parcels.
Line the base of a deep baking tray with reserved extra . Pack the rolls seam-side down into the tray, snugly side by side.
Pour in enough or vegetable stock to just cover the rolls; add the juice of the remaining 2 . Cover with another and weigh down with an oven-safe plate.
Bake at 180°C for 30 minutes until the rolls are tender and deep green.
Remove the stuffed rolls and lay them on a lined baking tray.
Drizzle with and bake for another 10 minutes.
Serve warm, garnished with extra fresh herbs, a drizzle of , or a spoonful of .
Finish in tomato sauce, and serve warm, garnished with olive oil, yoghurt, or extra fresh herbs.