Sign in
recipe image 0
recipe image 1

Stuffed Silverbeet with Chickpeas, Sumac and Lemon

15 minsPrep
1hrCook
Save
Plan

Nostalgic and hearty, this stuffed silverbeet recipe is a vegetarian treat with shared roots from Cyprus (Koupepia me lahana, stuffed silverbeet dolmades) to Lebanon (mehshi silik, stuffed silverbeet) and beyond. This baked variation features silverbeet leaves stuffed with chickpeas, herbs, and rice, baked in a rich tomato sauce.

Add a note

Ingredients 15

6 serves
Convert

1 bunch silverbeet, stems trimmed, large leaves separated, extra leaves reserved for lining and covering

water, for blanching silverbeet and parboiling rice

1 cup uncooked rice, rinsed

200 g canned chickpea, drained and rinsed

1 tbsp sumac

1⁄2 bunch parsley, finely chopped

2 fresh tomato, diced

3 tbsp extra virgin olive oil, divided (2 tbsp for filling, 1 tbsp for serving)

1 tsp salt

1 tsp black pepper

4 lemons, juiced, divided

500 ml chicken stock

1 cup tomato passata sauce, flavoured

1⁄4 cup yoghurt, to serve, optional

fresh herbs, extra, to serve, optional

Add all to Groceries
Nutritionper serving
Calories280 kcal
Fat9g
Carbohydrates38g
Protein9g
Fiber6g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

Your new home
for cooking

Turn your recipe chaos into a plan for the week.

Browse 1000+ inspiring creator recipes

Unlimited recipe import from social media, blogs and more

Generate shopping lists and meal plans in seconds with AI

Clove is free. Download the app today.

Method 13

Start cooking

Prepare The Silverbeet

Step 1

Trim off the thick stems from the . Reserve extra leaves for lining and covering the baking tray.

Step 2

Fill a large soup pot with water and bring to a boil. Turn down to low heat and cook large for 8-10 minutes until flexible but not tearing. Drain on paper towels and set aside.

Part Cook The Rice Filling

Step 3

Bring the rinsed to a boil in water, then simmer until it's almost tender but not fully cooked.

Step 4

Drain the from the remaining water, fluff with a fork, and allow to cool slightly.

Stuff Roll And Bake

Step 5

Mix the cooled with , , chopped , diced , 2 tbsp , , , and the juice of 2 .

Step 6

Cut the cooked into hand-sized portions (leave smaller ones whole).

Step 7

To roll, place a heaped tablespoon of filling near the centre spine of each leaf portion. Fold the sides in and roll tightly into finger-sized parcels.

Step 8

Line the base of a deep baking tray with reserved extra . Pack the rolls seam-side down into the tray, snugly side by side.

Step 9

Pour in enough or vegetable stock to just cover the rolls; add the juice of the remaining 2 . Cover with another and weigh down with an oven-safe plate.

Step 10

Bake at 180°C for 30 minutes until the rolls are tender and deep green.

Step 11

Remove the stuffed rolls and lay them on a lined baking tray.

Step 12

Drizzle with and bake for another 10 minutes.

Step 13

Serve warm, garnished with extra fresh herbs, a drizzle of , or a spoonful of .

Estelle Rose Rehayem

Estelle Rose Rehayem's tips

Finish in tomato sauce, and serve warm, garnished with olive oil, yoghurt, or extra fresh herbs.

Helpful tips

Can I make these stuffed silverbeet rolls ahead of time?

What’s the best way to roll the silverbeet leaves so they don’t fall apart during baking?

Rate this recipe

Notes

0
Add a note