Racha Syrian Kitchen
Racha Syrian Kitchen

Syrian Lentil Soup

6
15m Prep
30m Cook
Nutritionper serving
7g
Fat
30g
Carbs
10g
Protein
5g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Syrian Lentil Soup is a delicious and hearty meal that features a combination of tender red lentils, soft rice, and chunks of potato and carrot. Simmered in a flavorful broth, this soup is the perfect comfort food for a cold day or a light dinner. Easy to prepare with simple ingredients, its warming and satisfying nature makes it ideal for serving a larger group. The addition of fresh lemon juice and crispy bread as garnish elevates the dish, making it a favorite in many Syrian households.

Ingredients 17

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Method 12

Rinse and wash the and thoroughly.

Peel the , , , and .

Step 2 thumbnail

Finely chop the .

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Cut and into big chunks.

In a food processor, add the , , and . Pulse gently until they are finely chopped.

Step 5 thumbnail

In a medium-sized non-stick pot, add , , , and crushed coriander seeds, and fry until golden brown.

Step 6 thumbnail

Add the crushed garlic paste and cook for 2 minutes.

Add the and , keep stirring until they become hot and sizzling.

Step 8 thumbnail

Add the finely chopped , , and , and keep stirring. Add some extra if needed, then add , black pepper, , and hot or broth.

Let it simmer for around 20-30 minutes, and add more liquid if needed.

After cooking, you have two options: 1- Blend the soup using a hand blender or transfer it to a regular blender and puree until smooth. 2- Leave it chunky and serve as is, if you prefer more texture.

Serve the soup hot with a generous squeeze of fresh lemon juice, and garnish with crispy bread if desired.

Racha Syrian Kitchen

Racha Syrian Kitchen's tips

Serve with Mini Mediterranean Burger Bites (recipe available on Clove).

For a spicy kick, add one fresh, long green chilli to the soup while it cooks.

Helpful tips

Notes

6
jule
jule1y
Such a nourishing soup. The rice gave it a really nice texture. Served with marinated tofu. Next time i will certainly make the crispy bread
1
Donna1y
Good lentil soup, felt very nourishing! The accompaniments made it great, I enjoyed the crunch of the crispy bread and I love the idea of serving soup with meatballs, I will be doing that again.
1
victoria martin1y
Keep the lentil recipes coming. My fave and this one didn’t disappoint. Flavoursome and filling. Seemed like a lot of ingredients but reading the recipe before starting and prepping the individual bits helped. 10/10
1
Alison Makin1y
Absolutely delicious! Definitely add the lemon for an extra lift, but the flavour was amazing. Such a simple recipe with great flavour.
johnkaren_191y
Agree .lovely soup on a cold rainy day . Didn't have any coriander powder so added extra coriander seeds . Nice mild spice flavor
1
Annabel
Annabel 1y
A warming soup on a rainy winter day. Made for one person - I didn’t have a potato, but had a whole carrot to use up. Put in extra red lentils as well. Had the bread as a side rather than a garnish. Added parsley as the garnish instead.
1