Simon Bajada
Simon Bajada

Widow’s Soup (Soppa Tal-armla)

20m Prep
45m Cook
Nutritionper serving
22g
Fat
52g
Carbs
26g
Protein
10g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This soup is said to have acquired its name due to the ease with which its simple ingredients could be found; even a widow of basic or little means could procure them. As a broad rule, only white and green vegetables are included. I like to make the soup without tomato paste as I think the flavour of the vegetables comes through better, especially when you use a nice homemade vegetable stock. The addition of ġbejniet cheese and eggs turn the soup into a sustaining meal.

Ingredients 17

To Serve

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Method 5

In a large saucepan, sauté the , , and in the over a low–medium heat for 8 minutes, stirring often.

Now add the and and season with salt and pepper. Cook for another 10 minutes.

Stir in the (if using), then add the , , and . Top up with water if necessary to cover the vegetables. Simmer with a lid on for about 20 minutes, until the vegetables are tender.

Crack the directly into the top of the soup to poach. Cook with the lid on for a few minutes until the eggs are set.

Ladle the soup into 4 bowls with an in each one. Add a (or piece of ricotta) to each bowl, to melt and crumble into the soup. Scatter with the parsley and drizzle with . Serve with crusty bread.

Notes

0