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Ribollita

8 minsPrep
1hrCook
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Plan

This is a heartwarming and nutritious soup. Cavolo nero is pretty much a given if you are adding greens to your ribollita, but curly kale and silverbeet are great alternatives. Some cooks add zucchini, diced prosciutto, leeks, thyme leaves, fennel seeds — and crushed dried chillies for the adults. We like to pour in a spoon of lemon oil at the last minute to brighten up the flavours.

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Ingredients 15

6 serves
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For The Ribollita

2 tbsp olive oil, plus extra to serve

2 brown onion, roughly chopped

3 carrots, roughly chopped

2 garlic cloves, finely chopped, just a tiny amount for babies

3 stalks celery, roughly chopped

2 tomatoes, roughly chopped

400 g tinned cannellini beans, rinsed and drained

1 l vegetable stock, quality, preferably preservative and additive free

2 bay leaves, fresh or dried

4 handfuls cavolo nero, roughly chopped

sea salt, omit for babies

ground black pepper, use just a tiny amount for babies

To Serve

lemon-infused oil, to serve, optional

ciabatta, sliced, to serve

grated parmesan, to serve, use ricotta for babies

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Nutritionper serving
Calories171 kcal
Fat5g
Carbohydrates20g
Protein8g
Fiber7g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Place a medium—large saucepan over medium—low heat and add the . Toss in the , , and and leave to cook, stirring occasionally, for 6—8 minutes, until the vegetables are softened.

Step 2

Add the and their juices, the , and . Simmer for about 30 minutes to bring the ingredients together.

Step 3

Add the and stir well. Continue to simmer for 15—20 minutes until the greens are wilted. Transfer to serving bowls and season with salt and pepper. Add a drizzle of lemon-infused oil or a sprinkle of lemon zest, if desired, and serve with the bread and on the side.

Step 4

Store in an airtight container in the refrigerator for up to 2 days, or freeze for up to 3 months.

Pam Brook

Pam Brook's tips

For younger babies tear some bread into pieces and use a hand- held blender to purée the combined soup, bread and ricotta to a smooth consistency. Allow to cool before serving.

For older babies tear some bread into pieces and add it to the soup to soften, before briefly blitzing with a hand-held blender to a lumpy consistency. Allow to cool before serving.

For toddlers serve as for adults, but allow to cool before serving.

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