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Crisper Zuppa (Slow Cooker)

15 minsPrep
6hr 15 minsCook
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Plan

So, the list of ingredients below is only a guide; this soup exists for using up leftovers. That is how the Italians run with it, and how you should too. The pasta added at the end makes it gloriously starchy and a bit thick and luscious. A squeeze of lemon juice to finish never hurt anyone, either. Often, sausage and cream are also added, but here, I’ve kept it packed full of veg, and it is just as flavoursome.

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Ingredients 17

4 serves
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2 tbsp olive oil

2 onions, chopped

2 cloves garlic, crushed

4 carrots, sliced

2 waxy potatoes, chopped

2 stalks celery, finely chopped

4 ‒ 6 leaves cavolo nero, roughly chopped

4 zucchini (courgettes), sliced

3 tbsp tomato paste, concentrated purée

Handful flat-leaf parsley, chopped

500 ml white wine

500 ml vegetable stock

salt, to season

ground black pepper, to season

180 g short pasta

To Serve

Shaved parmesan

Pinch chilli flakes, optional

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Nutritionper serving
Calories423 kcal
Fat10g
Carbohydrates61g
Protein15g
Fiber9g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking
Step 1

Set the slow cooker to the sauté function. Add the and, when hot, add the , , , , , and . Cook for at least 10 minutes, stirring until fragrant and the zucchini looks soft.

Step 2

Add the and and stir to coat. Next, add the and and give everything a good stir. Season with salt and pepper, then close the lid and cook on low for 6–8 hours.

Step 3

Add the and cook for another hour. Check it at this point, as it may need a little longer. When the pasta is cooked, pour the soup into bowls.

Step 4

Top with salt and pepper and a generous amount of shaved parmesan and , if using.

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