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After-Dinner Mint Raw Bliss Bites

10 minsPrep
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Plan

These are the perfect energy snacks to take with you on the go. Jam-packed with nutrition, they can be ready in less than 10 minutes and will keep in an airtight container in the refrigerator for up to a week. I love experimenting with different ingredients for fillings and delicious coatings. There are endless options as far as nuts, seeds and powders go.

Makes about 20 × 3 cm (1 1/4 in) balls.

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Ingredients 7

20 serves
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240 g raw almonds

10 medjool dates, pitted

35 g cacao powder

2 tbsp cacao nibs

5 drops peppermint essential oil, organic, food-grade

1⁄8 tsp quality mineral salt

15 g desiccated coconut (shredded coconut)

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Nutritionper serving
Calories115 kcal
Fat7g
Carbohydrates10g
Protein3g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

In a food processor, blitz the for 5 seconds.

Step 2

Keeping the motor running, add the one at a time.

Step 3

Add all the other ingredients, (, , , , and ) except the coconut, and continue to process until evenly combined.

Step 4

Roll into balls, then coat with the .

Step 5

Store in an airtight container in the refrigerator.

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Notes

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