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Crisp Chicken, Radish Pea Salad and Ranch

4
25 minsPrep
10 minsCook
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Plan

Hot, crisp chicken, cold, crunchy vegetables, and a coat of ranch. It’s such a crowd pleaser and simple to throw together. It’s basically a colonel burger from the ‘dirty bird’, but with salad. A dish for grown-ups — though small people tend to love this one just as much.

Serves 6-8.

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4

Ingredients 12

6 serves
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6 chicken thighs, skinless, boneless

75 g plain flour (all-purpose flour)

2 free-range egg, organic, lightly whisked

120 g panko breadcrumbs, coarse, plus extra if needed

salt, to season

black pepper, freshly ground, to season

60 ml rice bran oil

1⁄2 continental cucumber, long, shaved into ribbons with a peeler

6 radishes, scrubbed, thinly sliced

65 g frozen peas, blanched in boiling water

50 g sugar snap peas, trimmed, cut lengthways

185 ml ultimate ranch dressing, plus extra to serve on the side, see my recipe

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Nutritionper serving
Calories552 kcal
Fat38g
Carbohydrates27g
Protein27g
Fiber2g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 7

Start cooking
Step 1

Preheat the oven to 180˚C (360˚F).

Step 2

Set three shallow bowls along your kitchen bench and add, from left to right, the , followed by the whisked , and finally the .

Step 3

Roll the thighs out so they are flat (no need to flatten them with a mallet), then coat each fillet in the before dredging in the and finally coating in the . Season with salt and freshly ground black pepper.

Step 4

Place an ovenproof frying pan over medium–high heat. Add the and, once shimmering, add the , being careful not to overcrowd the pan. Cook for 1–3 minutes or until the chicken takes on a lovely golden colour. Flip the chicken, then pop the pan in the oven for 6 minutes or until the chicken has cooked through.

Step 5

Remove the from the oven and cut into thick slices.

Step 6

Layer the , , and on a plate and top with the sliced . Drizzle with the and season with salt and pepper. Serve with additional ranch on the side.

Step 7

Serve hot, to best enjoy the crisp hot against the cooling fresh vegetables.

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Notes

4
It’s delicious it’s a hit at home and a winner. No change required for this recipe!
It’s delicious it’s a hit at home and a winner. No change required for this recipe!
This looks as good as it tastes. My kids (wel one at least) has discovered they love radishes. I love that Clive inspires me and in doing so changes the palettes of the kids
This looks as good as it tastes. My kids (wel one at least) has discovered they love radishes. I love that Clive inspires me and in doing so changes the palettes of the kids
Delicious! Used blanched beans instead of sugar snaps & regular bread crumbs mixed with puffed brown rice for a bit more crunch as we didn’t have panko crumbs. I would have normally used chicken breast but glad we used thighs, very tender! Will make this again, it was relatively easy for a week night meal and very tasty.
Delicious! Used blanched beans instead of sugar snaps & regular bread crumbs mixed with puffed brown rice for a bit more crunch as we didn’t have panko crumbs. I would have normally used chicken breast but glad we used thighs, very tender! Will make this again, it was relatively easy for a week night meal and very tasty.
Really delicious and simple. I don’t usually do the multi-step process of crumbing but it was well worth the effort! I didn’t have frozen peas, so I used extra sugar snap peas.
Really delicious and simple. I don’t usually do the multi-step process of crumbing but it was well worth the effort!
I didn’t have frozen peas, so I used extra sugar snap peas.