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Mammabao
Mammabao

Mango & Prawn Tacos

25m Prep
10m Cook
Collection
Plan
Convert
Nutritionper serving
1,011
kcal
37g
Fat
123g
Carbs
37g
Protein
18g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

These tacos are a quick and delicious taco for your weeknight meals when you're craving something zingy and fresh

Ingredients 23

2 serves
Original

Prawns

220 g raw prawns, peeled, deveined
1⁄4 tsp smoked paprika
1⁄8 tsp cayenne pepper
1⁄2 tsp thyme leaves
1⁄2 tsp garlic granules
1⁄4 tsp salt
1⁄2 tsp olive oil

Mango Salsa

400 g mango, diced
1 avocado, deseeded and diced
1 lebanese cucumber, deseeded, diced
1⁄3 cup pickled red onion, thinly sliced, drained (see quick onion pickle)
1 lime, zested and juiced
1⁄4 tsp salt
1 tsp tajin seasoning

Quick Onion Pickle

1 red onion, thinly sliced
1⁄2 cup apple cider vinegar
1⁄2 cup hot water
1⁄2 tsp salt
1⁄2 tsp white sugar
10 black peppercorns
1 bay leaf
1⁄2 tsp fennel seeds

Tacos

8 tortillas, small
1 cup iceberg lettuce, shredded
Japanese mayonnaise, to serve

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Method 5

Step 1

To make the quick pickled onions, combine the , , , , , , and in a bowl or jar. Stir until the sugar and salt dissolve. Add thinly sliced and let sit for 15 minutes while you prepare the rest of the recipe.

Step 2

In a bowl, toss the with , , , , , and until evenly coated. Set aside to marinate for 10 minutes.

Step 3

In a mixing bowl, combine the diced , diced , (drained), zest and juice, , and . Gently toss to mix well.

Step 4

Heat a non-stick pan over medium-high heat. Add the marinated and cook for 3 - 4 minutes on each side, or until pink and cooked through. Remove from heat and set aside.

Step 5

To assemble, fill your with shredded , mango salsa and top with the cooked . Serve with a drizzle of japanese mayonnaise.

Helpful tips

How far in advance can I make the pickled red onions?

Can I grill the prawns instead of pan-frying them?

Notes

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