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Pam Brook
Pam Brook

Panzanella

10m Prep
5m Cook
Collection
Groceries
Plan
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Nutritionper serving
275
kcal
19g
Fat
20g
Carbs
5g
Protein
3g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

This is a traditional Italian bread and tomato salad, great as a side, but hearty enough to serve as a meal on its own. It’s a great use for day-old bread.

Ingredients 11

6 serves
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400 g ripe tomatoes, roughly chopped

sea salt, to taste, omit for babies

ground black pepper, freshly ground, to taste, just a tiny amount for babies

2 tbsp baby capers, rinsed and drained

1 small red onion, halved, thinly sliced

200 g roasted red pepper, store-bought, drained, roughly torn

2 anchovy fillets, thinly sliced

200 g sourdough bread, day-old, roughly torn, dried out in a warm place

2 tbsp red wine vinegar

120 ml extra virgin olive oil

1 bunch basil, small, leaves picked

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Method 5

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Step 1

Place the in a large bowl and season well with salt and pepper.

Step 2

Add the , , , and (if using).

Step 3

Mix well, then add the and toss everything together to combine.

Step 4

Add the and , toss well and check the seasoning and balance, adding extra salt, pepper, vinegar and oil as desired.

Step 5

Add the , mix well, and serve.

Pam Brook

Pam Brook's tips

For younger babies purée until smooth — thin it out with a little water if it's too thick.

For older babies blitz briefly until lumpy for great finger food.

For toddlers serve as for adults.

NOTE: You can make your own roasted peppers by lightly brushing 2 whole red capsicums (bell peppers) with oil, then roasting them on a baking paper–lined tray in a 200°C (400°F) oven for 40 minutes (turning at 20 minutes) until charred, soft and squishy. Allow to cool, then split open and remove the seeds, rub off the charred skin and tear into pieces.

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