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Polenta with Tuscan Kale (Farinata con Cavolo Nero)

1
10 minsPrep
1hr 10 minsCook
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Plan

This warming, hearty, soft polenta dish can be repurposed the next day if there are any leftovers. Simply pour the polenta into a baking dish and smooth over. The next day, the polenta will be set and firm so you can cut them into small squares or rectangles, and grill or fry them and eat them like crostini, perhaps topped with some sugo toscano (meat sauce). This is almost a reason in itself to make a larger batch so you are sure to have leftovers.

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Ingredients 13

4 serves
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1 onion, small, finely chopped

1⁄2 carrot, finely chopped

1⁄2 stalk celery, finely chopped

1 garlic clove, finely chopped

2 tbsp extra-virgin olive oil

40 g pancetta, roughly chopped

1 bunch cavolo nero, (tuscan black kale), veins and stems removed, leaves roughly chopped

1 tbsp tomato paste

1 l vegetable stock, if using tinned beans

300 g cannellini beans, tinned, drained

180 g polenta

salt, to taste

ground black pepper, freshly ground, to taste

extra-virgin olive oil, to serve

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Nutritionper serving
Calories394 kcal
Fat16g
Carbohydrates47g
Protein14g
Fiber8g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

Gently cook the , , and in the over a low heat until soft and translucent, about 10 minutes. .

Step 2

Add the , cook for a further 2–3 minutes, then add the , and (if using tinned beans). Traditionally, you would use the liquid leftover from stewing the dried beans, which is thick and very flavourful, so use this if you have it but vegetable stock or water can take its place

Step 3

Simmer, covered, over low heat for 15–20 minutes, or until the is tender. Then add the drained and the , and stir until combined.

Step 4

Simmer, uncovered, for about 40 minutes, stirring occasionally, until the is cooked (it should feel creamy in the mouth, not grainy). Add water if it gets thicker than a porridge consistency.

Step 5

Season with salt and pepper and serve in bowls with a drizzle of olive oil.

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Notes

1
Loved this recipe! Easy and delicious, I added a bit of water because I was worried about it sticking but great flavour and looking forward to seeing what it turns out like tomorrow! Thanks for sharing this wonderful recipe Emiko!
Loved this recipe! Easy and delicious, I added a bit of water because I was worried about it sticking but great flavour and looking forward to seeing what it turns out like tomorrow! Thanks for sharing this wonderful recipe Emiko!