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Simple Tuna Sandwich with Rocket, Red Onion, Celery and Capers

10minsPrep
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This easy tuna sandwich is perfect for a quick lunch. Crisp celery and peppery rocket add texture and freshness, while the capers and red onion bring sharpness and tang to the creamy tuna filling. Serve it on your favorite bread with a pickle on the side.

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Ingredients 8

2 serves
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1 can tuna, medium, drained

2 tbsp mayonnaise

1 tbsp capers, drained and chopped

1 celery stalk, small, finely diced

1⁄4 red onion, small, thinly sliced

1 cup rocket (arugula), leaves

4 slices sandwich bread

salt and black pepper, to taste

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Nutritionper serving
Calories330 kcal
Fat14g
Carbohydrates30g
Protein20g
Fiber2g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

In a bowl, combine the drained , , chopped capers, and diced celery and gently mix.

Step 2

Season the mixture with salt and black pepper to taste.

Step 3

Lay out the . Spread the tuna mixture evenly onto two slices.

Step 4

Top each tuna layer with and thinly sliced .

Step 5

Add a little more salt and pepper and place the remaining on top to form sandwiches.

Helpful tips

You can substitute Greek yogurt for mayonnaise to lighten the filling.

Mix capers into the tuna gently to avoid them breaking down too much.

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