Cottage Cheese, Boiled Egg & Parsley Toast
This protein-packed toast is a nutritious snack or breakfast, combining creamy cottage cheese, savory boiled eggs, and fresh parsley. Finished with a drizzle of olive oil and a generous sprinkle of salt and black pepper, it's satisfying and easy to assemble. Ideal for a quick morning breakfast or a hearty afternoon snack.
Ingredients 7
2 eggs (hard-boiled egg), large, hard-boiled
2 slices bread, sourdough or whole wheat recommended, toasted
1⁄2 cup cottage cheese
2 tbsp parsley, fresh, chopped
1 tbsp extra-virgin olive oil
salt, to taste
black pepper, to taste
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Method 9
Place in a saucepan and cover with cold water. Bring to a boil, then reduce to a gentle simmer and cook for 8-10 minutes for hard-boiled eggs.
Remove and place in cold water to cool completely, then peel and slice them.
Toast the slices.
Spread evenly across each piece of .
Arrange sliced boiled on top of the .
Scatter chopped over the eggs.
Drizzle with .
Season generously with salt and black pepper.
Serve
Helpful tips
For extra flavor, sprinkle a pinch of chili flakes, sumac or lemon zest over the top.
Eggs can be boiled in advance and kept in the fridge for 5 days.
