Syrian Fattoush
Fattoush is more than just a salad—it’s a staple of the table, bringing freshness, crunch, and vibrant flavor to every meal. This traditional Syrian salad is a mix of crisp vegetables, fresh herbs, and tangy sumac, topped with toasted or fried pitta bread for that signature crunch.
Fattoush is always present on the table alongside main dishes that feature rice and meat, such as mansaf, or served with grilled delights from the barbecue. The bright, zesty dressing of lemon, pomegranate molasses, olive oil, and spices balances the richness of meat dishes and complements the warm, hearty flavors of Syrian cuisine.
Every bite of fattoush is a perfect harmony of textures and tastes—refreshing, tangy, and satisfyingly crisp—making it an essential companion to any Syrian feast.
Ingredients 20
Salad Base
500 g tomato, washed, dried, chopped
500 g cucumber, washed, dried, chopped
1 green capsicum, washed, dried, chopped into cubes
1 red capsicum, washed, dried, chopped into cubes
2 bunches parsley, washed, dried, finely chopped
1 bunch fresh mint leaves, washed, dried, picked from the stem, left whole or lightly torn
80 g red cabbage, washed, dried, finely shredded
1 iceberg lettuce, washed, dried, chopped
3 spring onions, washed, thinly sliced
1 bunch radish, washed, dried, thinly sliced
1⁄2 pitta bread, toasted or fried, broken into small pieces
Dressing
1⁄4 cup olive oil
1⁄4 cup lemon juice, freshly squeezed
1⁄4 cup pomegranate molasses
3 tbsp apple cider vinegar, organic
1 tsp garlic, finely crushed
1 tsp dried mint
1 tbsp sumac
1 tsp salt, or to taste
pomegranate seeds, fresh, if available, for garnish
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Method 13
Cut into small squares.
Toast in the oven or lightly fry until golden and crispy. Set aside.
Wash, dry, and dice , , and into even cubes.
Wash, dry, and finely chop .
Wash, dry, and pick from stems (keep whole or gently tear).
Wash, dry, and slice and .
Wash, dry, and chop and .
Place all dressing ingredients (, , , , , , , ) into a jar with a lid.
Shake well until emulsified. Taste and adjust seasoning if needed.
In a large mixing bowl, combine , , , , , , , , , and .
Add the crispy pieces just before serving.
Pour over the dressing and toss gently to coat evenly.
Serve immediately so the bread stays crunchy and fresh. Garnish with fresh pomegranate seeds if available.
