Savoury Oats with Eggs and Greens
This nourishing savoury oats recipe offers a hearty breakfast for one. The creamy oats are made with water, but would be extra delicious and nutritious if cooked in broth. This recipe is packed with protein and fiber. Ideal for a healthy morning meal, a work from home lunch or an easy dinner. It’s customizable with your favorite greens and seasonings.
Ingredients 9
1⁄2 cup rolled oats
1 cup water
1⁄4 tsp salt, plus extra for seasoning
1 tbsp olive oil
1⁄2 cup mixed greens, chopped
1 egg, large
Pinch black pepper
1 tbsp grated parmesan, optional
1⁄2 tsp chilli flakes, optional
Your new home
for cooking
Turn your recipe chaos into a plan for the week.
Browse 1000+ inspiring creator recipes
Unlimited recipe import from social media, blogs and more
Generate shopping lists and meal plans in seconds with AI
Method 6
In a small saucepan, combine the , or broth, and . Bring to a boil over medium heat.
Reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until the are creamy and most of the liquid is absorbed.
While the oats are cooking, heat the in a skillet over medium heat. Add the chopped and sauté for 2-3 minutes until wilted. Season with a pinch of extra and .
Push the to one side of the skillet and crack the into the pan. Fry for 2-3 minutes or until the white is set and the yolk is still soft.
Spoon the cooked into a bowl, top with sautéed and the fried .
Sprinkle with , , and . Serve immediately.
Helpful tips
Use broth for extra flavor in the oats.
Customize the recipe with your favorite greens or add vegetables like mushrooms or tomatoes.
Stir in a teaspoon of miso or soy sauce for a deeper umami taste.
For a vegan option, substitute the egg with tofu scramble.
