Banana Oat Protein Pancakes
These banana oat protein pancakes are a nourishing and delicious way to start your weekend. Packed with wholesome oats, ripe banana, and protein powder, they offer a satisfying breakfast that’s both filling and energizing. Serve them with your favorite toppings—fresh fruit, yogurt, maple syrup or nut butter and jam.
Ingredients 10
1 banana, ripe
2⁄3 cup rolled oats
2 eggs, large
1⁄3 cup vanilla protein powder (unflavored protein powder)
1⁄2 cup milk
1⁄2 tsp baking powder
1⁄2 tsp cinnamon, optional
Pinch salt
1 tsp vanilla extract, optional
cooking spray (oil), for the pan
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Method 7
Add the , , , , , , , , and (if using) to a blender.
Blend until the mixture is mostly smooth, but some texture remains.
Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or oil.
Pour about 1⁄4 cup batter for each pancake onto the hot skillet.
Cook for 2-3 minutes, or until bubbles form and edges look set. Flip and cook another 1-2 minutes, until golden and cooked through.
Repeat with remaining , greasing the skillet as needed.
Serve warm with fruit, yogurt, nut butter, or maple syrup as desired.
Helpful tips
Let the batter rest for a five minutes before cooking if you want fluffier pancakes.
If the batter is too thick, add another splash of milk.
We suggest making smaller pancakes with any oat based batters.
Try adding a handful of chocolate chips or blueberries to the batter for extra flavor.
