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Avocado Toast with Fried Eggs & Chilli Sauce

7minsPrep
8minsCook
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Magic recipe

A quick, nutritious, and packed with flavor breakfast —ideal for a satisfying morning meal, lunch or quick snack.

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Ingredients 7

2 serves
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2 slices bread, sourdough or whole grain recommended

1 avocado, ripe, halved, pit removed

salt and black pepper, to taste

2 eggs

1 tbsp olive oil, for frying

1 ‒ 2 tbsp chilli sauce, such as sriracha or your favorite

fresh coriander, optional, chopped, lime wedge for squeezing

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Nutritionper serving
Calories337 kcal
Fat23g
Carbohydrates19g
Protein11g
Fiber8g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 7

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Step 1

Toast the using a toaster or grill.

Step 2

While the is toasting, halve the , remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until mostly smooth, and season with salt and pepper to taste.

Step 3

Heat or butter in a nonstick skillet over medium heat. Crack in the and fry for 2-3 minutes until the whites are set and the yolks remain runny, or longer if you prefer well-done eggs. Season the eggs lightly with salt and pepper.

Step 4

Spread the mashed over the toasted slices, dividing evenly.

Step 5

Place a on top of each toast.

Step 6

Drizzle over the . Add additional toppings like chopped coriander or a squeeze of lime, if desired.

Step 7

Serve immediately while hot.

Helpful tips

Use ripe avocados for the best flavor and texture.

Try adding extra toppings like sliced radish, tomatoes, or feta cheese for more variety.

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