This chicken wrap is creamy, spicy, crunchy and ridiculously satisfying. It’s the perfect recipe for quick lunches or easy dinners. Shredded cooked chicken is tossed in a lighter bang bang sauce made with mayonnaise, Greek yogurt, sweet chilli sauce, and sriracha, then wrapped with a quick pickled slaw and garnished with crispy shallots, green onion, and fresh herbs in a soft tortilla or wrap. The combination offers a high-protein, flavour-packed meal with creamy, spicy-sweet, tangy, and crunchy elements.
Ingredients 15
Quick Pickled Slaw
2 cups slaw mix cabbage, carrot, beet, etc., shredded
2 tbsp rice vinegar
1 tsp sugar
1⁄2 tsp salt
chili flakes, optional
Spicy Creamy Chicken
2 cups chicken, cooked, shredded
2 tbsp mayonnaise
2 tbsp Greek yogurt
2 tbsp sweet chilli sauce
1 tbsp sriracha
1 tsp honey
1 tsp rice vinegar
Wrap Assembly
4 flour tortillas, large
1⁄2 cup shallots, crispy
2 green onions, thinly sliced
Fresh herbs, such as coriander or mint, chopped
Your new home
for cooking
Turn your recipe chaos into a plan for the week.
Browse 1000+ inspiring creator recipes
Unlimited recipe import from social media, blogs and more
Generate shopping lists and meal plans in seconds with AI
Method 7
Toss the shredded slaw mix with rice vinegar, sugar, salt, and chili flakes or sliced fresh chili (if using). Set aside to lightly pickle.
In a bowl, mix mayonnaise, Greek yogurt, sweet chilli sauce, sriracha, honey, and rice vinegar.
Stir the shredded cooked chicken into the sauce until well coated and creamy. Adjust with extra Greek yogurt or sweet chilli sauce if needed.
Warm the flour tortillas or wraps for 10 seconds in the microwave or in a dry pan.
Spread the bang bang chicken mixture down the center of each wrap.
Top with drained pickled slaw, crispy shallots, green onions, and fresh herbs.
Roll burrito-style or fold taco-style and serve immediately.
Cooked & Loved's tips
Don’t skip the acidity. The vinegar in the slaw and sauce keeps this from tasting heavy.
Make it spicier: Add extra sriracha or fresh chili slices.
Make it milder: Reduce sriracha and add a touch more yogurt.
Low-carb option: Serve in lettuce cups instead of wraps or use low-carb tortilla wraps.
Meal prep tip: Store the chicken mixture separately from the wraps and slaw. Assemble just before eating.
