Turkey Avocado and Hummus Wrap
This easy Turkey Avocado and Hummus Wrap combines lean turkey breast, creamy avocado, and hummus with crisp lettuce for a nutritious and quick lunch. It comes together in just minutes, perfect for busy work days, and healthy lunch box ideas.
Optional extras would be pickles, sauerkraut or a spicy chilli jam.
Ingredients 8
1 wheat tortilla, large, whole, 8-inch
2 tbsp hummus
3 oz turkey breast, slices
1⁄2 avocado, small, sliced
1⁄2 cup lettuce, shredded
2 tbsp diced tomato, optional
salt and pepper, to taste
Squeeze lemon juice
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Method 7
Lay the flat on a clean surface.
Spread evenly in the center of the , leaving a margin around the edges.
Place the slices on top of the .
Add , followed by , if using, and a .
Sprinkle with salt and pepper for flavor.
Fold in the sides of the , then roll tightly into a wrap.
Cut the wrap in half and serve immediately.
Helpful tips
For extra crunch, add thinly sliced cucumbers or bell peppers.
If prepping ahead, keep avocado separate until ready to eat to avoid browning.
You can use spinach or mixed greens instead of lettuce.
