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Stuffed Squid

15 minsPrep
20 minsCook
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I’m a real rice girl and I love squid, so this is one of my favourite dishes. I grew up catching squid on the rocks every morning, and this is how I wish I could have cooked it back then. It’s a Spanish-style recipe with a native spin – buy some good-quality morcilla (blood sausage) and it will add loads of richness and flavour.

Serves 4-6.

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Ingredients 14

4 serves
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2 morcilla sausages, diced

1 chorizo sausage, diced

2 cups arborio rice, cooked

2 spring onions (scallions), thinly sliced

1 tbsp sea salt

1 tsp paprika

1 tsp ground pepperberry

10 g sea parsley, chopped

3 sprigs seablite, leaves only

80 ml lemon juice

1⁄2 tbsp vegetable oil

4 squid tubes, medium-sized

2 l vegetable stock

chilli aioli, to serve

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Nutritionper serving
Calories476 kcal
Fat24g
Carbohydrates29g
Protein30g
Fiber2g
Nutrition information is estimated based on the ingredients in thisrecipe. It isn't a substitute for a professional nutritionist's advice.

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Method 5

Start cooking
Step 1

Fry the , , , , , , , and in the in a large pan over a medium heat until well combined. Set aside to cool for 5 minutes.

Step 2

Stuff the rice mix into the , then tightly wrap in heatproof plastic wrap.

Step 3

Heat the in a saucepan to a rolling boil, then reduce to a gentle simmer and poach the for 10 minutes.

Step 4

Unwrap the and place on a hot barbecue for 3 minutes each side to get a nice char on them.

Step 5

Slice into finger-width pieces and serve with .

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