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The Best Baked Beans

4
10 minsPrep
2hr 30 minsCook
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Plan

Beans on toast is an excellent meal. We eat these baked beans for breakfast, lunch, and dinner.

Dried beans are best, but canned beans work well!

The trick with this recipe is to resist adding anything extra! The flavour here comes from the slow-cooking.

A
J
M
4

Ingredients 10

4 serves
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200 g beans, dried, of your choice, soaked overnight

2 tbsp butter

1 onion, diced

1 rasher bacon, chopped, optional

1 tsp smoked paprika

1 tsp black pepper, freshly cracked

400 g tomatoes, canned

1 tbsp honey

1⁄2 tsp salt

1⁄2 cup stock, 125 ml

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Nutritionper serving
Calories172 kcal
Fat7g
Carbohydrates18g
Protein7g
Fiber5g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 11

Start cooking
Step 1

Soak 200 g (7 oz) dried beans of your choice in plenty of cold water overnight.

Step 2

The next day, drain and rinse the well, then place in a large saucepan and cover with plenty of cold water.

Step 3

Bring to the boil, then reduce the heat to low and simmer for about 1 hour or until the are soft. Be sure to check that the water hasn't evaporated during cooking.

Step 4

Drain and rinse the cooked under cold water. (If using canned beans, drain and rinse 2 x 400 g/14 oz cans at this point.)

Step 5

Preheat the oven to 160°C (315°F/Gas mark 2-3).

Step 6

Melt 2 tablespoons butter in a saucepan over medium heat and sauté 1 diced onion until soft and translucent.

Step 7

Add a chopped , if you like, and sauté until cooked through.

Step 8

Add 1 teaspoon each of smoked paprika and freshly cracked black pepper, then add the drained beans and 400 g (14 oz) canned tomatoes (or 400 ml/14 fl oz passata) and stir until everything is combined.

Step 9

Transfer to a baking dish and cover with foil. Bake for 45 minutes.

Step 10

Uncover the beans, add 1 tablespoon honey or maple syrup, ½ teaspoon salt and ½ cup (125 ml) stock or water if it's looking dry, and bake for a further 30–40 minutes.

Step 11

Season with more and .

Helpful tips

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Notes

4
We used borlotti & pinto beans!
So good! Made for my baked bean loving son but even the kids who aren't keen on them enjoyed them. We had them for dinner with friend eggs - yum! Will definitely make them again.
So good! Made for my baked bean loving son but even the kids who aren't keen on them enjoyed them. We had them for dinner with friend eggs - yum! Will definitely make them again.
I love this recipe and come back to it often. It can be used many ways - over oven-baked potato (sweet potato is lovely) or toast, with naan, maybe some pan-fried halloumi on top (or a sausage or egg). Always with Greek yoghurt, often with something green. Put it in a warm wrap for an easy weekday lunch. No need for the bacon I rkn (but it sure doesn't hurt); the paprika gives it a nice smokiness. I use maple syrup for the sweet, and chickpeas for a bit of bite combined with something a bit smooshy, like a kidney bean. It's nice to have the different textures. Definitely one to keep up your sleeve for when you (or someone you love) need something warm and nourishing. Make extra - it freezes just fine.
Had a lot of fun making this dish. Halved the quantities to make for two people. Dried navy beans and a small onion were used. Used a fresh tomato, and used some smoked sun dried tomato to make up the required amount. No bacon added. Added whey for second half of baking ( instead of stock / water). Served on toast and topped with home made mozzarella.
Had a lot of fun making this dish.  Halved the quantities to make for two people.  Dried navy beans and a small onion were used.  Used a fresh tomato, and used some smoked sun dried tomato to make up the required amount.  No bacon added.  Added whey for second half of baking ( instead of stock / water).   Served on toast and topped with home made mozzarella.