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Berry, Coconut and Peanut Yoghurt

5 minsPrep
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Yoghurt is a naturally fermented, calcium-rich food and makes a delicious start to the day. The flavour options are countless. For dairy yoghurt always buy full-fat yoghurt made only from milk and cultures, with no added sugar or artificial additives. We often use Greek-style yoghurt, which is strained to make it even thicker and creamier.

Ingredients 5

4 serves
Convert

500 g Greek-style yoghurt

1⁄2 tsp natural vanilla extract

1 cup seasonal berries

25 g desiccated coconut, toasted

2 tbsp smooth peanut butter, unsalted

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Nutritionper serving
Calories226 kcal
Fat14g
Carbohydrates9g
Protein13g
Fiber3g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 3

Start cooking
Step 1

Mix together the and in a bowl.

Step 2

Add the , toasted , and unsalted , and mix to combine.

Step 3

Store in a sealed container in the refrigerator for up to 3 days.

Pam Brook

Pam Brook's tips

For younger babies, purée all the ingredients until silky smooth.

For older babies, mash the fruits to a soft lumpy texture and serve with vanilla yoghurt and smooth, unsalted peanut butter.

For toddlers, serve as for adults.

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