Yoghurt is a naturally fermented, calcium-rich food and makes a delicious start to the day. The flavour options are countless. For dairy yoghurt always buy full-fat yoghurt made only from milk and cultures, with no added sugar or artificial additives. We often use Greek-style yoghurt, which is strained to make it even thicker and creamier.
Ingredients 5
500 g Greek-style yoghurt
1⁄2 tsp natural vanilla extract
1 cup seasonal berries
25 g desiccated coconut, toasted
2 tbsp smooth peanut butter, unsalted
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Method 3
Mix together the and in a bowl.
Add the , toasted , and unsalted , and mix to combine.
Store in a sealed container in the refrigerator for up to 3 days.
Pam Brook's tips
For younger babies, purée all the ingredients until silky smooth.
For older babies, mash the fruits to a soft lumpy texture and serve with vanilla yoghurt and smooth, unsalted peanut butter.
For toddlers, serve as for adults.
