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Clove Kitchen
Clove Kitchen

Berry & Banana High Protein Smoothie

1
5m Prep
Collection
Groceries
Plan
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Nutritionper serving
803
kcal
30g
Fat
86g
Carbs
42g
Protein
15g
Fiber
Estimated based on the ingredients. Not a substitute for a professional nutritionist's advice.

Start the day with a pink smoothie - it's a delicious way to fuel up with all the good stuff. The berries give you a boost of antioxidants and vitamins, while the oats keep you feeling full for longer. Almonds and hemp seeds add healthy fats and protein to keep your brain happy, and the Greek yoghurt keeps your gut happy!

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Ingredients 9

1 serve
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1 cup frozen berries

1⁄4 cup almonds, whole or chopped

1⁄4 cup oats

1 tbsp hemp seeds

1 banana, small

1 ‒ 2 tbsp honey

1⁄2 cup greek yoghurt

1⁄3 cup almond milk

25 g protein powder

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Method 1

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Step 1

In a blender put the , , , , , and . Add the milk of your choice and blitz until smooth!

Clove Kitchen

Clove Kitchen's tips

For an extra creamy texture and a colder smoothie, try slicing and freezing your banana ahead of time. You can also swap out the almond milk for coconut or regular milk if that's what you have on hand—it's super flexible.

Helpful tips

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Notes

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A L1y
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I had everything but the hemp but otherwise a great combination. Added in chia seeds instead. My first time adding almond seeds to a smoothie. Interesting!
I had everything but the hemp but otherwise a great combination. Added in chia seeds instead. My first time adding almond seeds to a smoothie. Interesting!
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