High Protein Berry Smoothie
This nutritious high-protein breakfast smoothie is perfect for your morning routine. With creamy Greek yoghurt as the base, sweet-tart frozen berries of your choice, and nutritious flaxseed for fiber, its a breakfast that provides lasting energy and essential nutrients. Whether you’re heading out for a workout, a busy work day, or just want a filling breakfast, this smoothie blends up in minutes and keeps you satisfied.
Ingredients 8
1 cup Greek yoghurt, plain or vanilla
1 cup mixed berries, fresh or frozen
1 tbsp flaxseed
1 scoop vanilla protein powder (unflavored protein powder)
1⁄2 cup milk
1 tbsp honey, optional
1⁄2 banana, optional, for extra creaminess
3 ‒ 5 ice cubes, optional
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Method 5
Add , , , , and to a blender.
Add or maple syrup for sweetness and for extra creaminess.
Add (optional) if you prefer a colder, thicker smoothie.
Blend on high power for 30–45 seconds until smooth and creamy.
Pour into a glass and serve immediately.
Helpful tips
Use frozen berries for a thicker, colder smoothie.
Adjust the milk quantity for your preferred consistency.
Try almond or oat milk for a dairy-free variation.
Boost your green intake with a handful of baby spinach.
