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Acai and Protein Smoothie Bowl

15minsPrep
5minsRest
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Plan
Magic recipe

This acai and protein smoothie bowl is designed to power you through your morning with a blend of antioxidant-rich ingredients and plant-based proteins. Mix and match the toppings to use what you love and what you already have on hand.

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Ingredients 13

1 serve
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1 packet acai puree, frozen, about 100g

1 cup frozen mixed berries, such as blueberries, strawberries, raspberries

1 banana, small, ripe

1⁄2 cup plant-based milk, unsweetened

1 scoop plant-based protein powder, vanilla or unflavored

1 tbsp chia seeds

1 tbsp nut butter, unsweetened

Toppings

1⁄4 cup granola, preferably low-sugar, plant-based

2 tbsp shredded coconut, unsweetened

1 tbsp pumpkin seeds

1 tbsp blueberries, fresh

1 tsp cacao nibs

1 tsp hemp seeds

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Nutritionper serving
Calories760 kcal
Fat34g
Carbohydrates57g
Protein37g
Fiber27g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 6

Start cooking
Step 1

Place frozen , , , , , , and in a blender.

Step 2

Blend until smooth and thick. If needed, add more for desired consistency.

Step 3

Let the smoothie mixture rest for 5 minutes to allow to expand and the bowl to thicken.

Step 4

Pour the thick smoothie base into a bowl.

Step 5

Arrange , , , , , and evenly on top.

Step 6

Serve immediately and enjoy.

Helpful tips

Freeze your banana slices beforehand for extra creaminess.

Use unsweetened milk and granola to avoid added sugars and keep the bowl suitable for weight-loss.

Blend all ingredients just before serving for best texture and taste.

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