Enjoy a creamy, nutritious start to your day or prepare a few for a breakfast spread with friends. This multi-layered choc-matcha chia pudding is filled with various flavours and textures, inviting you in for more after every bite.
3 tbsp hemp protein powder
1 cup unsweetened almond milk
4 tbsp chia seeds
1 tbsp cocoa powder
1 tbsp maple syrup, optional
1⁄2 cup greek yoghurt, high-protein
1 tsp matcha powder, pure
1 tbsp maple syrup, optional
1⁄2 kiwi, sliced, with skin, for added fiber
raspberries, a few
pistachios, a few
1⁄2 tsp chia seeds
1⁄2 tsp hemp seeds
1 tsp pistachio cream spread, optional
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Mix the ingredients for the choc chia pudding the night before and refrigerate.
In the morning, mix the matcha yogurt layer ingredients until smooth.
Spoon the matcha yogurt over the set chia pudding.
Add slices, raspberries, pistachios, seeds, and (if using) on top.
If you want to simplify this recipe, you can add the yoghurt to the chocolate base layer and let it set overnight with some fruit on top. This will make it easier as a snack to take to work in the morning and reduce time spent preparing. You might need to add an extra spoon of chia to the mix with the additional yoghurt.