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Choc Matcha Chia Pudding (High Protein)

10 minsPrep
6hrRest
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Plan

Enjoy a creamy, nutritious start to your day or prepare a few for a breakfast spread with friends. This multi-layered choc-matcha chia pudding is filled with various flavours and textures, inviting you in for more after every bite.

Ingredients 12

1 serve
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Base Layer Choc Chia Pudding

3 tbsp hemp protein powder

1 cup unsweetened almond milk

4 tbsp chia seeds

1 tbsp cocoa powder

1 tbsp maple syrup, optional

Matcha Yogurt Layer

1⁄2 cup greek yoghurt, high-protein

1 tsp matcha powder, pure

1 tbsp maple syrup, optional

Toppings

1⁄2 kiwi, sliced, with skin, for added fiber

raspberries, a few

pistachios, a few

1⁄2 tsp chia seeds

1⁄2 tsp hemp seeds

1 tsp pistachio cream spread, optional

Add all to Groceries
Nutritionper serving
Calories700 kcal
Fat32g
Carbohydrates47g
Protein40g
Fiber30g
Nutrition information is estimated based on the ingredients in this recipe. It isn't a substitute for a professional nutritionist's advice.

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Method 4

Start cooking

Prepare The Base Layer

Step 1

Mix the ingredients for the choc chia pudding the night before and refrigerate.

Prepare The Yogurt Layer

Step 2

In the morning, mix the matcha yogurt layer ingredients until smooth.

Assemble

Step 3

Spoon the matcha yogurt over the set chia pudding.

Top And Serve

Step 4

Add slices, raspberries, pistachios, seeds, and (if using) on top.

Estelle Rose Rehayem

Estelle Rose Rehayem's tips

If you want to simplify this recipe, you can add the yoghurt to the chocolate base layer and let it set overnight with some fruit on top. This will make it easier as a snack to take to work in the morning and reduce time spent preparing. You might need to add an extra spoon of chia to the mix with the additional yoghurt.

Helpful tips

What does matcha powder add to the yogurt layer besides flavour?

Is it necessary to refrigerate the chia pudding overnight?

What is pistachio cream spread and do I have to include it?

Can I use a different type of milk for the choc chia pudding?

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Notes

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