Creamy Green Apple Smoothie
This smoothie has a creamy texture and a refreshing, slightly tart flavour. I love how simple it is to prepare, yet how satisfying and sustaining it is for a busy day ahead. It is also bursting with fibre, healthy fats and a good dose of vitamin C.
Ingredients 6
3 green apples, large, cored and diced, plus apple slices to garnish (optional)
1 avocado, large, peeled, stone removed
1 handful cucumber, small, diced, frozen
2 tbsp lime juice, freshly squeezed
1 tbsp maple syrup, optional
375 ml coconut water
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Method 2
In a blender, process the , , frozen or ice, , (optional), and until smooth.
Garnish with , if desired, and serve immediately.
