Breakfast Smoothie
Collection
Plan
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Nutritionper serving
230
kcal3g
Fat19g
Carbs30g
Protein6g
FiberMy go-to breakfast smoothie - cinnamon helps with hormone balance, protein keeps me full, kefir is extra goodness for the gut and spirulina is packed with phycocyanin (anti inflammatory). Fruit and veg are stars too of course!
Feel free to swap things out as you like, just make sure there’s something sweet to replace the banana if you skip it (frozen mango is a good substitute)
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Ingredients 9
1 serve
Original
1⁄2 banana
1⁄4 cup frozen berries
Handful frozen spinach
tbsp Greek yoghurt
Dash kefir
3 tbsp pea protein powder
water
tsp spirulina
1⁄2 tsp cinnamon
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Method 2
Step 1
Add to blender jug
Step 2
Blend!
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