
Quenching and cleansing, like a big drink of water for your skin, this smoothie is chock-a-block full of all the hydrating and free-radical fighting vitamins and minerals your skin craves. It is a powerhouse of antioxidants, tangy, sweet and clean-tasting. Enjoying this smoothie is a delightful way to nourish yourself from the inside out.
130 g mixed berries, fresh or frozen
1 banana, frozen, cut into chunks
1 mango cheek, peeled
50 g cucumber, diced
50 g pineapple, peeled and diced
10 fresh mint leaves
1 tbsp lime juice, freshly squeezed
1 tbsp acai powder, optional
375 ml coconut water
Handful berries, small, optional
2 mint sprigs, fresh, optional
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In a blender, pulse the , , , , , , , (optional), to combine, then blend until smooth.
To serve, sprinkle with a few and top with a , if desired.